Assess your relationship based on the 3 R's: Responsiveness, Risk-taking, and Respect
Learn about the Negative Interaction Cycles that can take over your relationship bond
Understand your role in your negative cycle and the impact it has on your partner
Become aware of your Emotional Triggers that are impacting how you communicate with your partner
Understand and practice the skill-set to better meet your partner's needs and create positive communication patterns
Learn the Skills and the Process of How to Repair from an Argument
Learn about Potential Blocks to Repairing from fights and disagreements.
Have a relationship-enhancing 'Healing Conversation' with your partner in order to heal old wounds or share current worries
Learn how to Prioritize your relationship
Learn how to bring a 'Growth Mindset' to your relationship and build resilience
Taking Charge of Your Relationship comes with
detailed worksheets attached to each lesson.
I'm Tina LeBlanc, a seasoned couples therapist and 1/2 of the Better Yourself 365 team. I have almost 20 years of experience helping couples work through relationship issues.
We have designed a digital online course that you can take with your partner, to help you build the skills and knowledge to TAKE ACTION together in making true changes in your relationship. This is a 4-module course that you take at your own pace in the comfort of your home. When you take this training seriously you can rest assured that you are building the solid foundation of your relationship. We have developed this program based on the same approach that we use in couples counselling - Emotionally Focused Therapy.
I'm Michael LeBlanc, a seasoned and certified therapist and the other 1/2 of BetterYourself365.
In this virtual training Tina and I will walk you through, step-by-step, on how to exit from a relationship cycle that is leaving you feeling helpless and alone, to one that feels empowered and emotionally connected - in just 6 weeks! There are lots of powerful couples exercises built-in and we will support you after you finish.
Can't wait to work with you!
We can't wait for you to join us on this journey.
- Tina and Michael LeBlanc
Husband and Wife, Certified Therapists & Relationship Experts