Counselling

Michael LeBlanc is a New Brunswick Licensed Counselling Therapist with over 20 years of experience counselling adults and teens. While he counsels full-time at a non-profit organization in Fredericton, he operates a small private practice as part of Better Yourself 365.

He specializes in supporting adults experiencing workplace stress or burnout, relationship difficulties, difficulties with sleep, or experiencing what they might term a ‘mid-life crisis’, and dealing with grief/loss.

He has ample experience counselling other therapists with a variety of issues.

His counselling approaches include Emotionally Focused Therapy, Internal Family Systems Therapy, Cognitive Behavioural Therapy for Insomnia (CBT-i), Polyvagal strategies, and various CBT techniques.

Organizational Support and Keynote Presentations

Michael is also a workplace burnout expert. He works with workplaces/organizations looking to incorporate well-being practices for increased work satisfaction, purpose, life-work fit, and engagement.

His combination of high energy, humour, and knowledge has also lead him to become a sought-after speaker and keynote. Over the years he has done almost 500 presentations to over 15,000 people at a variety of conferences, events, and workplaces.